Monday, March 1, 2010

Back at it

Well we went and did Chest and Arms today, I am about beat. SO tired, i slept in this morning on accident and wasn't feeling well at all. After the gym though I feel it top! I am not feeling the "pump" for some reason but the fatigue is really bad. Andy is awesome motivation and helps pass the time alot. A spotter is awesome again. I know when Heather gets home she will be pleased that I am in better shape. We go in for Back and Shoulders tomorrow. I cant wait/

Friday, February 26, 2010

Power House Gym

Wow what an old school Gym! I love it there! Old ass weights and an old ass manager! Feels like some place that the greats worked out back in the day before all these commercialized gyms sprang up. Been there 2 times in the last few days and I feel so much better with my bro spotting me. I am able to lift more weight and feel safe about it. Also the motivation we both bring to one another is awesome. Only thing I don't like really is that he likes to jump from one muscle group to another on the same day and doesn't really concept how to work out correctly.... I must educate him!