Slacking again!

Damn it I am slacking again haven't worked out in 2 days and my eating habits are going down the drain... Too much going out with friends... Got to get back on the train doing laundry tomorrow and then hitting the gym for some chest and back. I am gonna try and get up early and hit the gym so that I have more time later in the day to do other things. The gym on base is always packed I need to find a good time when not a lot of people are there.